फास्ट फूड का आपके शरीर पर प्रभाव

फास्ट फूड अधिकतर अधिशेष युक्त और अधिशेष तेलों से भरपूर होता है, जिससे अत्यधिक कैलोरी, तेजी से शरीर में शुगर का स्तर बढ़ सकता है और सेहत को नुकसान पहुंच सकता है। यह वजन वृद्धि, हृदय रोग, उच्च रक्तचाप, और अन्य स्वास्थ्य समस्याओं का कारण बन सकता है।

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